Take this quick test to see if you know some basic rules of fitness.
Click here
Thursday, January 31, 2008
Monday, January 21, 2008
What Happens To Your Body Within An Hour Of Drinking A Soda
I believe if you lead a healthy lifestyle, exercise and eat right you can "have fun once in a while".
But sodas are one of the things I see people abusing of too often.
Sodas should not be something you drink every day. And most definitely a soda does not count a glass of water, as some people think.
This article shows just what happens to your body when you drink one soda.
Click here to read the article
But sodas are one of the things I see people abusing of too often.
Sodas should not be something you drink every day. And most definitely a soda does not count a glass of water, as some people think.
This article shows just what happens to your body when you drink one soda.
Click here to read the article
Friday, January 18, 2008
Can You Guess What Song This Is?
OK, this has nothing to do with health and fitness, but it's one of the coolest things I've ever seen!
Can you guess what song he is singing?
He'll reveal it half way through the video.
Click here to watch it
Can you guess what song he is singing?
He'll reveal it half way through the video.
Click here to watch it
Tuesday, January 15, 2008
Amazing Interview With Terminally Ill Professor
A couple of months ago I posted a video with a lecture called "The last lecture", from Randy Pausch.
Randy is a professor at Carnegie-Mellon University and has been diagnosed with pancreatic cancer and given a few months to live.
His way of looking into the whole thing is truly inspiring.
Instead of being upset about it he rejoices the life he lived and does his best to leave his family well.
The lecture, he says, was for his kids. But it was so powerful it has been featured all over the world.
Click here for his interview at NBC
Click here for the whole lecture
Randy is a professor at Carnegie-Mellon University and has been diagnosed with pancreatic cancer and given a few months to live.
His way of looking into the whole thing is truly inspiring.
Instead of being upset about it he rejoices the life he lived and does his best to leave his family well.
The lecture, he says, was for his kids. But it was so powerful it has been featured all over the world.
Click here for his interview at NBC
Click here for the whole lecture
Wednesday, January 9, 2008
Sunday, January 6, 2008
How To Treat a Minor Burn
While third degree burns require a doctor's care, you can usually treat a first degree or even a second degree burn in a small area yourself.
Here are the two most important things to remember:
-You need to cool down the area immediately. Your skin will "keep burning" for a while after you have burned yourself, so keep the area under running water.
- You must let your skin breathe, so make sure it's under running water, if you submerge the are don't do it for too long. And also, of course don't put butter or oil on it. After the burning sensation goes away from the cold water, you can put some ointment or burn cream on it.
"Click here to read the article"
Here are the two most important things to remember:
-You need to cool down the area immediately. Your skin will "keep burning" for a while after you have burned yourself, so keep the area under running water.
- You must let your skin breathe, so make sure it's under running water, if you submerge the are don't do it for too long. And also, of course don't put butter or oil on it. After the burning sensation goes away from the cold water, you can put some ointment or burn cream on it.
"Click here to read the article"
Friday, January 4, 2008
Homemade Cough Syrups That Work
Since a 2004 study has already proven that over-the-counter cough syrups don’t work, these homemade cough syrups are not only safer, but also more effective.
Click here to read the article .
Click here to read the article .
Subscribe to:
Posts (Atom)
