Monday, February 25, 2008

A must-see video for parents.

This is a video form a school that teaches kids and infants how to survive if they fall into water!

One of the most amazing, and actually one of the most beautiful things I've ever seen.

Click here to see it

Click here for ISR's website

Sunday, February 10, 2008

My products on Amazon

Some of you know that I've been working on a line of products I invented called "The Workout Deck Series".

Well, some of them are finally ready and up for sale on Amazon!

I did a test run of about 100 of them back in November and they sold out in 3 weeks, so now I had a big order made and they are out there. I'm in the process of dealing with several other distributors too, so this is going to be big!

Check it out. I would love to hear what you think.

Eduardo.

Friday, February 1, 2008

Gas Station Safety Video and Shocking Video of Gas Station Explosion

After the great response to the video about static electricity and fires at gas stations I went on to do some more research and found this video from www.opw-fc.com.

One of the things the video mentions is that you shouldn't talk on your cell phone while at a gas station, although there are no reports of fires caused by cell phones.

I did a little more research and came across the second video that is from a security camera at a gas station in São Paulo, Brazil. That video should put to rest any question that cell phones can cause fires at gas station.

Click here for the safety video

Click here for gas station explosion video. Warning: very graphic.

Thursday, January 31, 2008

Take the Fitness Test

Take this quick test to see if you know some basic rules of fitness.

Click here

Monday, January 21, 2008

What Happens To Your Body Within An Hour Of Drinking A Soda

I believe if you lead a healthy lifestyle, exercise and eat right you can "have fun once in a while".

But sodas are one of the things I see people abusing of too often.

Sodas should not be something you drink every day. And most definitely a soda does not count a glass of water, as some people think.

This article shows just what happens to your body when you drink one soda.

Click here to read the article

Friday, January 18, 2008

Can You Guess What Song This Is?

OK, this has nothing to do with health and fitness, but it's one of the coolest things I've ever seen!

Can you guess what song he is singing?

He'll reveal it half way through the video.

Click here to watch it

Tuesday, January 15, 2008

Amazing Interview With Terminally Ill Professor

A couple of months ago I posted a video with a lecture called "The last lecture", from Randy Pausch.

Randy is a professor at Carnegie-Mellon University and has been diagnosed with pancreatic cancer and given a few months to live.

His way of looking into the whole thing is truly inspiring.

Instead of being upset about it he rejoices the life he lived and does his best to leave his family well.

The lecture, he says, was for his kids. But it was so powerful it has been featured all over the world.

Click here for his interview at NBC

Click here for the whole lecture