Teens are up late not just focusing on homework. Web surfing, text messaging and gaming are keeping them up for hours, and it’s these multitaskers most likely to doze off during the day.
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As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
Check out eduardodias.com
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2009
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October
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- Yes, You Can Drink Too Much -- Water
- Ditch the Dinnerware or Try These Tips to Avoid Ex...
- Keys to a Longer, Healthier Life
- Wonder Vitamin Reverses Premature Aging
- Indian Natural Herb May Fight Swine Flu
- Who Feels Like Indian Food Tonight?
- Turns Out Smiles Really Are Contagious
- Seven Diseases We’d Nearly Forgotten
- Five Myths About Women and Heart Disease
- Man’s Biggest Predator Is--Man
- What’s the Safest Room? If You’re Bacteria, It’s t...
- Do You Know Where Your Teen Goes at Night?
- Props for Parenting Down the Line
- Can’t Beat the Stress? Try Working on Your Reactio...
- Go Outside and Play
- Say Goodnight to Midnight Snacking
- It’s a Crime to Be Careless About Safety
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October
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