Suzanne Segerstrom, psychologist with University of Kentucky, in her latest research, has found evidence linking optimism with immunological strength. It appears there's a close relationship between personal optimism and cell-mediated immunity (CMI), which helps significantly to fight viral infections. For those frequently afflicted by emotional downswings, the findings have a lot to offer. It appears there's a lot to gain from keeping cheerful rather than wallowing in the doldrums of depression and self pity. Your immune system responds positively when you entertain a spirited outlook instead of sulking and blaming it all on destiny.
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