As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
Monday, February 25, 2008
A must-see video for parents.
This is a video form a school that teaches kids and infants how to survive if they fall into water!
One of the most amazing, and actually one of the most beautiful things I've ever seen.
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