As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
Thursday, September 17, 2009
Drop and Give Me 20-Zzzs
Athletic teens sleep better than their couch-potato peers and have fewer problems concentrating at school, a new study finds
No comments:
Post a Comment
Note: Only a member of this blog may post a comment.