As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
Monday, September 14, 2009
If in Doubt, Sit It Out
If young athletes want to preserve their brains after a head injury, however minor, the typical jock reaction to suck it up and get back in the game is not only bad, it’s potentially life-threatening.
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