As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
Wednesday, September 2, 2009
Maybe It’s Not the Caffeine That’ll Get Ya
Iced versions of normal coffee such as frappuccinos contain so many calories that they increase people's chances of becoming overweight, which is the second biggest cause of cancer after smoking.
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