As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
Friday, November 13, 2009
The Refreshment That Gives Pause
Chronic overconsumption of cola daily can cause symptoms including muscle weakness, irregular heartbeat, constipation and even paralysis, doctors warn. So let’s toast to moderation in all things (but please, make mine water).
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