You’re going to want to sit down for this news from sixwise.com—the surprising research about what being seated does to your health…and your waistline.
Click here
Tuesday, June 9, 2009
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As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
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