Sleep on this: A new study shows both obesity and a large belly appear to increase the risk of developing restless legs syndrome, a common sleep disorder. Is that really something you can stomach?
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As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
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