Green tea adds “emperor’s guard” to its list of job skills, protecting the heart for a strong, healthy body that pulses with chi, the energy of life.
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Tuesday, July 14, 2009
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As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
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