As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
Thursday, August 13, 2009
Have the Dressing—and the Little Black Dress
Bleu cheese? Ranch? Keep it healthy with homemade salad dressing recipes. You'll get less fat and fewer calories without sacrificing that creamy, delicious taste.
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