As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
Monday, August 17, 2009
Swingers No Longer Out on a Limb
Specialists claim to solve the riddle of why we swing our arms when we walk. And what happens when we don’t.
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