As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
Friday, August 21, 2009
You’ve Got to Read the Fine Print on the Road to Feeling Fine
Americans trying to eat healthier are looking to nutrition labels to help make better choices. But consumers who take those labels at face value may not be getting what they bargained for.
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