When you are in the process of losing weight, you are bound to experience times when the scale just stops moving.
Here are some tips to get things going again.
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As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
Check out eduardodias.com
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April
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- Try These New Awsome Fruits
- Dealing With Weight-Loss Plateau
- 13 Superfoods
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- Early Signs of Diabetes
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- Motivation Tips From Big Loser Contestants
- Increase Intensity to Break Through Plateaus
- How to Choose Your Running and Athletic Shoes
- Find Your Dosha
- Interesting Trick to Properly Wash Your Hands
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