Do you know how to wash your hands correctly?
This video shows an interesting trick that will help you wash your hands for the correct length of time.
Click here for the video
Tuesday, April 1, 2008
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As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
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