Sunday, December 7, 2008
Reduce Stress - Time Management
Most of us feel overwhelmed by our seemingly endless to-do lists and our hectic schedules. We sometimes feel 24 hours isn't enough for us to finish all our tasks and duties.
Time management is difficult to accomplish but it's do-able.
Here are some tips on how to manage your time:
Plan each day . Create a schedule. Write a To-Do List and Organise it according to urgency and importance.
Determine your priorities.
Delegate tasks. See the things that you can easily delegate to a housemate, colleague.
10 Minute Rule - Work on dreaded tasks for 10 minutes each day. Once a task is started, you may be able to finish it.
Evaluate how you spend your time. Create a diary, look for patterns on how you spend your time. See what's eating too much of your time and analyze whether you can minimize it.
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