Supplemental omega-3 fatty acids may ease psychological distress and mild depression of menopausal and peri-menopausal women.
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As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
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- Ignore Current Events From Your Nutritionist Too
- Put a Spring Back in Your Step
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- Say Goodbye to Liquid Calories
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- Jock Itch: Equal-Opportunity Irritator
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- Get steamed. Stew a little. Grill away.
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