There's you and then there's The American Heart Association extending a helping hand to keep your heart well tuned. Actually, they've thought up 7 "simple" ways you can follow so your heart stays cute. That's info you could hardly afford to slip up on, especially with cardiac problems emerging as a major area of concern in the US for some time now. Honestly, these folks do know what they're talking about and their emphasis on preventive steps focus on a relatively neglected but vital aspect of the struggle against cardiac disasters.
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