Monday, March 16, 2009

How to Reduce Body Odor

Body odor can put a person under tremendous amount of stress because this can be humiliating. Here are some tips on how to handle body odor:

1. Put alcohol under your arms to reduce bacteria.
2. Body odor can be triggered by drugs, and caffeine. Reduce the intake of caffeine to avoid body odor.
3.Avoid the antiperspirant varieties - you can find better deodorant only products in health-food stores, such as those containing extracts of green tea, which is antibacterial.
4.If you buy "natural crystals," make sure they do not contain aluminum in any form.

Keeping our bodies healthy also means being hygienic. Knowing the right products is the first step to eliminating body odor.

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