How often have you wished for someone to blame for the overload of junk food in our diets? Could it be that genes are responsible? That’s right--blame your parents.
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As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
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- Identify Cancer Symptoms
- Protect Yourself From Sun Poisoning
- How to Prevent A Stroke
- Breastfeeding Protects Hearts of Mothers
- A Broken Heart
- Craving for Junk Food ??
- Playing is Important for Your Health
- Teenagers Not Getting Enough Sleep
- Just a Couple of the Benefits of Yoga
- Big Belly and Obesity Linked to Increased Risk of ...
- Being Seated for Long Time Can Have Surprisigly Ba...
- Improve Your Health Simply by Walking
- What Fish to Eat and What Fish to Avoid
- Some Great and Tasty Salad Ideas
- What if You Are Trying But Can't Lose Weight
- Seven Steps for Emotional Health
- Treating Fibromyalgia Naturally
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