Showing posts with label women. Show all posts
Showing posts with label women. Show all posts

Thursday, March 19, 2009

Obesity Happens Before Birth


More and more younger generations are becoming obese at a very early age. Researchers believe that a way to resolve this problem is to focus on women who are at their child bearing age.

Women who are obese experience difficulty in conceiving. Aside from that, their babies are at a higher risk of getting health problems. According to Dr Eugene Oteng-Ntim, President of the RSM's Maternity & the Newborn Section "Women of reproductive age need to maintain a healthy weight if they want to have a healthy pregnancy and give birth to healthy children. Government obesity campaigns are not paying enough attention one of the most important groups in the population. Once an obese woman is pregnant, she and her baby already run a greater risk to their health. Obesity problems begin before conception and pregnancy is certainly not the time to start trying to lose weight."

Dr Anne Dornhorst, President of the Endocrinology & Diabetes Section commented, "It is staggering that this research found that BMI is still not being routinely recorded in women booking for obstetric services. Obesity in pregnancy is continuing to rise and, consequently, diabetes types 1 and 2 are also on the rise. As the CEMACH* report clearly showed, this means an increased risk of perinatal mortality, congenital anomalies and stillbirths. The next CEMACH report will provide us with further hard evidence of the risk factors associated with obesity in pregnancy but we already know more than enough to recognise the importance of targeting health messages at this important group."

Click here to read the article

Wednesday, December 31, 2008

Women and Stress


Women plays the role as the caregivers at home yet at the same time, mothers may also play the role of the breadwinner of the family. Because of these women are more prone to experience stress and fatigue.Women may experience "chronic" fatigue. This eventually leads to premature aging, compromised immune function and increased possibility of disease. 

Symptoms of a chronic fatigue includes: feelings of exhaustion, feeling rundowns or overwhelmed, joint pains, depressed mood, loss of energy or "blah-ness", lightheadedness, dependence on caffeine,  poor short term memory, confusion and irritability. 

Fatigue can be caused by several things. It may include lack of sleep, emotions and stress, lack of proper nutrition, nutritional deficiencies dehydration or inactivity. TI can also be caused by infection, thyroid problems, pre-menstrual syndrome, or even menopause.

What can you do if you experience chronic fatigue? Seek help and get some tests. It will also help if you establish a good sleeping habit.  Eat proper diet. Drink lots of water and more importantly RELAX.


Click here to read the article

Tuesday, September 16, 2008

Improving Sex Life at 40


As women reach the age of 40, the libido levels suddenly drops. This can be associated with the hormonal change due to menopause. Despite this fact, it is still important to maintain a fulfilling sex life to stay passionate with our lifetime partners. Here are some of the reasons and how science can help overcome the situation:

Low Testosterone Levels



When a woman reaches the menopausal stage, the testosterone level decreases. To augment this, doctors can prescribe testosterone gels. Women can also take nutritional supplements with ginseng,and ginkgo. Oral contraceptives can also help increase your libido.

Distractions During Sex

It might be because of a deadline at work, or problems with the kids, but there are a lot of distractions during sex. The hormone DHEA 9dehydroepiandrosterone) can help increase dopamine levels that creates the desire to go after a reward.

Trouble Reaching Orgasm
Poor circulation of blood to the genitals may be one of the causes of this problem. Amino acid L - arginine can help increase the production of nitric oxide during arousal.

Dryness
This is primarily because of the fluctuation of hormones why women produce less lubrication. Women can then apply estrogen locally such as insertable vaginal estrogen rings or tablets or vaginal estrogen creams.

Click here to read the article