I believe if you lead a healthy lifestyle, exercise and eat right you can "have fun once in a while".
But sodas are one of the things I see people abusing of too often.
Sodas should not be something you drink every day. And most definitely a soda does not count a glass of water, as some people think.
This article shows just what happens to your body when you drink one soda.
Click here to read the article
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