Friday, May 29, 2009

The Negative Effects Of Belly Fat Can Be Reduced By Modest Exercise

I’ve said it before and I’ll say it again: A little exercise goes a long way. A study from the University of Illinois suggests that the negative effects of belly fat can be reduced by moderate exercise, even if you don’t change your diet. That fatty midsection can increase the risk of diabetes and heart disease. Read more at medicalnewstoday.com.

Click here for the article

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