Orthopedic specialists report "cell phone elbow," damage of an essential nerve in the arm caused by bending the elbow too tightly for too long.
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As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
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- Before You Hit the Trail, Hit the Sack
- If the Shoe Fits (Right), Wear It
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- One, Two, Three, Four, Five…Zero
- Cancer Seems to Have Childhood Origins
- It’s Not Just Counting Sheep That Counts
- Another Hang Up About Cell Phones
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