Tuesday, December 22, 2009

Drink Smart This Holiday Season

Don't drink your way to extra calories this holiday. Control your intake of sugary and alcoholic drinks for staying healthy. That's not to say you shouldn't enjoy traditional beverages. Also, don't neglect to drink adequate quantities of water between cocktails. Here are some tips on low-calorie holiday drinks that you can enjoy while still keeping off those extra pounds. So drink smart... keep healthy.


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