You don't need to join a gym to get a good workout. But if you are thinking about joining one, here are some important factors to consider before getting that membership.
Location - You're much more likely to go to the gym often if you choose one close to your home or workplace.
Hours - Ask about the club's hours to be sure it will be open when you plan to use it.
Schedules - If you want to attend group fitness classes, ask to see the schedule. Make sure the gym offers the activities you are looking for and that they're available at times that are convenient for you.
Staff - Find out whether the club's personal trainers and fitness instructors are trained and certified by a reputable organization, such as the American College of Sports Medicine or the American Council on Exercise.
Price - Ask for the details about payment before making a commitment.
Atmosphere - Ask whether you can try the gym for a week before signing a contract. See if it is a place where you will feel comfortable working out.
Reputation - Ask friends or coworkers which gyms they've tried in your area and what they thought about them.
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