Organic foods are more costly compared to non-organic foods. A recent study by researchers at the University of California-Davis reported that U.S. shoppers who consistently choose healthy foods spend nearly 20 percent more on their groceries. Is it worth all the cost?
The industry of organic market began in the 1960s and '70s, when the awareness against pesticides arise. There was an increased demand for "green" products. Since then the price for organic foods are more expensive compared to the conventional foods. But the pay-off of buying organic foods are mostly to your health and fitness.
Organic foods have more nutrients in it compared to conventional foods. Research shows that people who eats organic foods had lower weights, less body fat, and stronger immune systems. By eating organic foods, you take in lesser toxins inside your body thus helping your body stay in tip-top shape.
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