Back pain presents you with more suffering than any other bodily pains, according to Dr. Art Brownstein, a physician who authored Healing Back Pain Naturally. The reason is the pain emanates from complex muscles placed close to the spinal cord. Common prescription drugs or over-the-counter medications can produce alarming side-effects or be physically detrimental. Fortunately, you can treat and prevent back pain using absolutely natural means. For example, stretching correctly and consistently can provide substantial relief. So does acupressure and suitable herbal treatment. It is highly recommended that you maintain a stress free life and drink plenty of water for improved results.
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