Floating off into dreamland while surrounded by the usual mundane demands of a busy existence can provide a key to unlock your inner potential. Daydreaming is worth a lot more than wishing yourself to a remote island and watching the dolphins dance. Researchers claim that daydreaming can help you solve problems, lift your monotony, and lead a more stress free life. They estimate that our minds stray to daydreams from 15 to 50 percent of our waking hours. In this semiconscious state, you're able to establish an adequate level of communication with your subconscious mind, which can potentially help you with brilliant insights and even offer relief from stress and tension by relaxing the nervous system, lowering blood pressure and improved pain management. However, that aside, the idea of letting your mind drift off into those choice and idyllic spots comes with a pinch of salt. Daydreaming spells a real and present danger while driving a car or operating machinery, where the slightest negligence can invite unsightly accidents. With that said, by all means, why not let your creative side take control for a change?
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