Fruits are known to be beneficial to our health and body. Each fruit contains essential nutrients and vitamins that helps different parts of our body.
Grapes are among the fruits known to be very healthy. A new research was conducted to find out if grapes could really help to fight hypertension from a salty diet. Results shows that grapes may have an effect in lowering blood pressure, enhancing heart function, reducing inflammation and lessening heart muscle damage. The effect is thought to be due to the high level of flavonoids in grapes.
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