Wednesday, January 20, 2010

Want to Lose Weight? Watch Less TV!

Recent findings by US researchers show that overweight people, both adults and children, can reduce those extra pounds by cutting down on the hours spent in front of the TV. Apparently, by spending less time watching television, people tend to busy themselves on more active pursuits. This helps them burn those extra calories. It hardly helps being a popcorn-munching couch potato. And the boob tube would have us do just that.

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