Does your memory fade or do you have learning difficulty? If that's the case, this simple exercise can get you up and running and costs just about three minutes per day. Sounds good? Well, the technique was introduced by Master Koa Chok Sui, a pranic healing authority, in his book SuperBrain Yoga. The exercise has gained awesome popularity and was featured in a Los Angeles CBS News. The procedure stimulates neural pathways in the brain, and offers relief from mental and emotional sickness while improving memory and focus. Anyone, whether child or adult, can benefit from this yogic exercise without having to fret about the side-effects of a pill-popping regimen.
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