Admittedly, the onset of winter can dampen even the most passionate exerciser's plans. It's difficult to stay motivated with icy winds hitting your face while jogging. Still, it's possible to beat the winter blues by sticking to your exercise regime - only be sure to stay protected with appropriate clothing. Get more info on how you can stay safe and yet get on with your workouts during the icy months. You will thank yourself for staying in good shape when summer finally breaks out.
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