Run over by life's tensions and travails? Well, you're not alone in this. Billions of dollars change hands in the US each year for medical treatments and pills. However, there's hope for you yet. Read up on 10 ways to keep fit and lively this new year without seeking medications. These methods aren't, by any means, beyond your perception or budget. All that you need is a modest dose of willpower and adjustments in lifestyle...
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