Monday, June 7, 2010

Easy Ways To Stay in Shape This Summer

These amazingly simple tips, 7 of them actually, help you keep trim this summer - minus the sweat, that is. Like you can drink up lemon water for losing some of that flab you picked up inadvertently. This diuretic isn't only pleasantly flavored but is rich in vitamin C and serves as an excellent detoxifying and disinfectant agent. Aside from helping your body lose excess water, it can also reduce your craving. Way to go when you're aiming to go slim these summer months. Another way to stay in top shape is to resist the urge to finish up your plate during luncheon. Leaving those extra morsels out of your daily diet can prove almost magical in keeping down calorie gain over time, without having to deal with the unsettling prospect of skipping meals occasionally.

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