It's not just children that ADHD, an acronym for Attention Deficit Hyperactivity Disorder, afflicts. About two to four percent of adults, and three to five percent of school children suffer from this malady, too. Despite the exact causes of ADHD being still unknown, occasional fits of distraction or forgetfulness might warrant a visit to a mental health professional for determining a possible case of ADHD. In the regrettable event of being served a positive diagnosis, there's fortunately help at hand in the form of natural treatments to address this condition. For example, including freshly caught cold water fish in the diet and maintaining an adequate exercise routine can help out vastly in improving concentration and focus.
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