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As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
Check out eduardodias.com
Blog Archive
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2010
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July
(23)
- Coping With Noise Pollution
- Exercising To Beat Depression
- What to do (And How to Protect Yourself) if You Ge...
- British Research Recommends Vitamin D For Expectin...
- Healing With Tai Chi And Qigong
- Heat Stroke: Symptoms And Prevention
- Contributing Your Bit To Fight Air Pollution
- Stay Away From Fruits And Veggies Laced With Pesti...
- Consistent Bedtime Routine Makes For Brighter Pres...
- Getting Addicted To Junk Food
- Meet Bob the Fish
- Dumping Your Sugar Cravings
- Depression May Be Responsible For Extra Tummy Fat
- Summer Foods That Help Stay Trim
- Chronic Insomnia Spells Premature Death
- Vitamin K Helps Fight Type-2 Diabetes
- Diet Might Inhibit Lung Cancer
- Does Fizz Fetch Extra Fat?
- Omega-3 Fatty Acids Keeps Off Heart Disease And Mu...
- Staying Sexually Active Beyond The Prime Of Life
- Obesity Alert: Watch It After You Cross 40
- Diets Tricks To Break Free Of Obesity
- New Worldwide Study Links Burger Diet With Asthma ...
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July
(23)
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