It can assuredly be stated that sex isn't the exclusive preserve of the young. In fact, sex is a powerful tool to seek relief from mental and physical stresses and strains that a person has to endure throughout his or her entire life. Its significance can hardly be downplayed even at the dusk of life. For those well advanced in years, whether man or woman, a refreshing sex life can spell good health in an all-encompassing way: better circulation, reduced anxiety and improved relaxation. If you happen to be uncomfortable or ashamed to be contemplating sex now that the years have melted away, then these tips are just what you need to rethink your emotional barriers. Accepting your current reality and getting to be comfortable with your body is a great way to get started. The years still left are precious and present a delightful opportunity to reconnect with your partner, tossing away all those cares to the wind...
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