"Too many of us are not living our dreams because we are living our fears."
- Les Brown
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As a personal trainer and avid health and fitness reader, every day I come across dozens of articles related to health and fitness from different sources. This health and fitness blog is a way to share that information with my personal training clients as well as the Eduardo Dias Health and Fitness website visitors. Thank you for visiting, and please feel free to e mail me any interesting article that you come across anywhere.
Check out eduardodias.com
Blog Archive
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2010
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August
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- Telltale Skin Symptoms You Should Notice
- Slowing Down The Aging Process
- Common Diet Pitfalls
- Finding The Right Motivational Niche For Lifelong ...
- Exposure To Secondhand Smoke In Children Brings On...
- Quote of the Day
- Step Into Your Running Shoes For A Brighter You
- Lifestyle Choices That Run You Down
- Overcoming Back Pain With Yoga
- Exercise: An Effective And Natural Way To Break Fr...
- Quote of the day
- Storing Produce For Improved Shelf Life
- Quote of the Day
- Dealing With People That Annoy You!
- Quote of the Day
- Breakfast Determines Body's Response To Other Meal...
- Quote of the Day
- Binge Drinkers Are Less Likely To Be Healthy
- Inspirational Quote of the Day
- The Worst Drinks in America
- Aging Gracefully With Quality Food Choices
- New Study Links Insufficient Vitamin D To Severe A...
- Countering Osteoporosis With Calcium-Rich Delicacies
- Relief From Back Pain
- Curbing Alcohol Dependence With Exercise
- Causes Of Obesity Other Than Food
- Living Afresh With Superfoods
- When Your Headache Needs Extra Attention
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August
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