According to studies daily physical exercise keeps the brain young. It is more advisable you start young on this because the brain boosting effects of exercise vanish rapidly after early middle age, says of researchers working in the lab of Yu-Min Kuo, PhD, of Taiwan’s National Cheng Kung University Medical College.
They also find out that young brains would likely create new brain cells and integrate them into existing brain networks. As we get older, however, this process dramatically slows. And this slowdown in the brain cell creation is linked to impaired memory and learning.
Click here to read more of the article
No comments:
Post a Comment