Wednesday, January 14, 2009

Winter Season Health Tips


During winter season, many of us suffer from winter itch, caused by the dry, cold weather and artificial indoor heating. If you will notice, our skin tends to dry up and becomes irritable.

Here are some tips on how to avoid having dry and flaky skin:
- MD Forte by Allergan - it is effective in removing superficial dead cells
- Exfoliating treatments help remove dead and dry skin
-Physician Grade Lip Conditioners to combat cracking and peeling or the lips
- Apply sunscreen when skiing. Choose the ones with rich moisturizing formula to combat dryness
- Take Vitamin D Supplements - since we spend most of our time indoors during winter its best to take in Vitamin D to replace the vitamin d we get from the sun.

Winter is still a cold season. We just need to take extra care to enjoy the coldness of the season.

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