Kick despondence and sluggishness. Eating your way to better health and, at the same time, brushing away the cobwebs in your mind might be the best way to deal with those dreary months. Certain foods can help you in this mission - like orange and spinach. These 'mood foods' can get you up and going while helping you with clarity of thought and enhanced energy level. And you can shed some extra flab, too. Sounds promising, doesn't it?
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